Mark Wahlberg Sounds Off on Ozempic Trend: “Old-Fashioned Sweat Beats Quick Fixes”

Mark Wahlberg, the fitness icon and Hollywood heavyweight, is weighing in on the controversial Ozempic craze. The prescription diabetes medication has gained popularity as a weight-loss tool, but Wahlberg is urging people to embrace a more traditional path to health.

“To each their own, but I believe prevention is better than cure,” Wahlberg stated in a recent interview. “My advice, especially to young folks, is that a healthy lifestyle is your best investment in the long run.”

Emphasizing moderation, he adds, “Enjoy treats and good food, but prioritize eating right and exercise – finding that balance is key.” Wahlberg doesn’t criticize those using Ozempic but offers a word of caution: “Let’s get those healthy habits ingrained early. You don’t want to wait until your body sends you warning signs – that’s when those ‘youth is wasted on the young’ regrets kick in.”

Wahlberg’s dedication to fitness is legendary. His social media feeds burst with his grueling “4:00 a.m. club” workout videos. Even a recent meniscus tear sustained on the set of his upcoming film “Arthur the King” hasn’t dampened his resolve. Modifications in place, he’s still pushing hard.

His passion for wellness even extends to his family life. Wahlberg, a recent visitor to his daughter’s campus at Clemson University, reveals a tinge of longing for the college experience. “Man, Clemson parent’s weekend opened my eyes – I missed out on that. So much fun. Maybe just a tiny regret about that,” he quips.

He’s already planning his next visit, eyeing a workout with the Clemson football team.

Wahlberg’s dedication to staying in shape serves as both inspiration and a reminder that there’s no substitute for healthy eating, consistent exercise, and the “old-fashioned” work ethic when it comes to lasting well-being.